Thai Carrot Soup
4 grams of Fiber/cup I'm on a journey to heal a fissure and was tasked to eat 30 grams of Fiber each day. I quickly realized that my diet would be heavy on grains and look vegan. Tonight's dinner will be Thai Carrot Soup and Edamame Pasta - total of 12 grams of Fiber. These aren't exact measurements. I made carrot-sweet potato soup last week and doctored it to make it Thai. It worked out AMAZING! Soup: Drizzle olive oil in pot 1 onion - cut up 5 carrots - pealed and cut 3 sweet potatoes - pealed and cut Garlic .. however much you like Salt and pepper Cover with water and cook until veggies are soft ** I recommend pouring off water to blend and add water back in to create consistency of your liking* Blend with immersion blender 1/3 C or a heaping tablespoon peanut butter 1/4 C Sriracha 4T Brown sugar 2 T Basil! Half can light coconut milk Bring to a boil again! Enjoy! For the Edamame pasta.... Also using from our leftovers: Follow the instructions on the box and made a ...